Childhood is quickly leaving us, and the care of older people with reminders of the right attitude towards ourselves is also leaving. Such reminders in childhood caused annoyance and then we thought that they were intrusive. And still, every successful adult who now takes care of someone himself will receive tenderness and joy when a loved one and a close person carefully tells: “Dress warmly, it’s cool outside” or “You had a hard day, go to bed early and rest “. A caring reminder is never superfluous, especially now, when people destroy themselves and every drop of such care with a reminder of forgotten, but very useful skills and a positive attitude towards yourself, makes both sides of the interaction better or helps not to become worse when you treat yourself everything worse and worse. #NFT with care for everyone. Simple skills are like warm care from the past for the present.